Physical Therapy
for
Pregnancy
&
the push

Fitness

Plan

Pregnancy Pain

Birth & Labor Prep

Prenatal Physical Therapy

Treatable Prenatal Conditions

Bladder Issues

Cycstocele-prolapsed bladder

Urinary incontinence

Overactive bladder

Urgency/Frequency/Nocturia

Bladder pain

Pelvic Girdle Pain

Symphysis Pubis Dysfunction (SPD)

Sacroiliac (SI) joint dysfunction

Tailbone and sitting pain

Hip and groin pain

Pregnancy-related Low Back Pain

Sciatica and pelvic nerve pain

Bowel Concerns

Rectocele - prolapsed rectum

Fecal incontinence

Constipation and bowel pain

IBS and digestive pain issues

Defecation dysfunctions

Pelvic Pain & Abdominal Pain

Round ligament pain

Painful sex and genital pain

Transgender health concerns

Vulvodynia and Vestibulitis

Dyspareunia and vaginismus

Pudendal neuralgia

Learn more

Prenatal PT Conditins

How Physical Therapy can help

Expecting Moms

Need some exercise guidance during your pregnancy?

Learn how to modify fitness activities you already love or start a fitness routine that is safe and achievable for you by trimester.
Make sure your pelvic floor and core are in tip top shape as your pregnancy progresses. Start a customized core and pelvic floor exercise plan to help bladder control, back pain, and more.
Females who exercise during their pregnancy have easier labors, less pelvic floor trauma, and are less likely to have incontinence, diastasis recti, and prolapse after childbirth.

Is pregnancy a pain?

Don't put up with back and pelvic pain, thinking it’s normal and will go away after childbirth. When pregnancy-related aches and pains limit your ability to work, be social, or care for your family, getting physical therapy can help, even after the first visit.
While a referral from your doctor or midwife is encouraged, it is not required to start physical therapy in the state of Florida. Most insurances will reimburse the cost of treatment.
See the list of treatable conditions above

Want to be proactive with your maternal health?

Come in for a health and fitness consultation
Customized labor and birth plan using pelvic floor biofeedback
Prepare for early postpartum healing starting day one as a new mother.
Receive a customized movement and exercise plan to help you recover quicker after a vaginal or Cesarean birth.